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Functions of some important vitamins are as under.
Vitamin A: Vision, Immune Function, Cell Growth, Reproduction.
Vitamin B (B-complex vitamins): Energy Production, Red Blood Cell Formation, Nervous System Health, DNA Synthesis and Repair.
Vitamin C: Antioxidant, Collagen Synthesis, Immune Function, Wound Healing.
Vitamin D: Calcium Absorption, Bone Health, Immune Function, Muscle Function.
Vitamin E: Antioxidant, Immune Function, Skin Health, Cell Function.
Vitamin K: Bone Health, Cardiovascular Health, Cell Growth Regulation, Metabolism of Other Proteins, Brain Health, Anti-inflammatory Effects.

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